About Me
Kelly Medd, CPC, CPRC, SRCD
I am Certified Life & Recovery Coach who also holds a special designation with the SHE RECOVERS FOUNDATION; a non profit dedicated to empowering women in all areas of recovery from substance use, eating disorders and mental illness to grief, trauma and even cancer.
My hope is to aide in reducing stigma and inspire change so we can begin to heal together. I want to empower you to create the change you want. My strengths-based approach will be unique to you.
In recovery myself from disordered drinking/eating, depression, anxiety and the driving force behind them all – perfectionism – I am no stranger to the shame of broken promises, 3 am panic attacks or endless day ones. As a high functioning, grey area drinker the idea of “not being bad enough” kept me on a loop of quitting, moderation and shame. The secrecy and inner dialogue played a heavy hand on my self worth and mental health. No one knew. My intuition did. It told me something was wrong even when others didn’t see it.
Whether you are sober curious, new to recovery or have been on this journey a while, I will support you through your challenges and celebrate your victories as you become the warrior you know you are.
