“Kelly was a critical part of my recovery. I knew for a long time my relationship with alcohol was causing more problems than it was solving. I tried cutting down countless times before I accepted I just needed to stop, but I still struggled to make it stick. Kelly helped me find the tools that worked to finally create the lasting change I was looking for. Her warm and completely non-judgmental approach, combined with consistent but gentle follow through kept me accountable to the goals she helped me set for myself. Now I’m eight months alcohol free and genuinely enjoying my life. I can not recommend Kelly’s services enough.”
“Kelly’s guidance and support was a Godsend at a time I desperately needed it. It’s truly an amazing feeling to be able to open up and share the deep dark secrets of addiction, while feeling completely accepted for who you are and where you are at. She had very practical advice, non-judgmental accountability, and was an inspiration. I felt motivated after every call. I would highly recommend her guidance to anyone looking for a recovery coach.”
I sought Kelly's services to gain insight (and accountability) around a goal that I've had for many years yet refused to work toward. Kelly helped me identify some of the self-talk that was stifling my progress and adding undue pressure. At first, she had me put a "toe in the pool," so to speak. As the weeks went by, we increased my goal sessions in tiny increments until I was ready to set aside specific days and times to work on my goal. Even after our sessions ended, I have maintained my schedule and am now on the path. I now look forward to my goal sessions.Kelly's encouragement and ideas on how to structure my goal sessions felt natural and pressure-free. Kelly is open and kind, supportive, and fluid in her approach as she intuitively knew how much pressure to apply and when. I'm extremely grateful for her counsel. You won't regret your decision to work with her.
"I recently finished a coaching session with Kelly. My situation wasn't alcohol related, but it was a matter of being stuck in a personal rut which included overeating and non-activity that was threatening my health. She guided me through the reasons/obstacles that were dictating my behaviour, and allowed me to come to my own conclusions and solutions. The experience was illuminating, thought-provoking and comforting. I am excited to continue with the process she helped me outline to make the necessary changes. If you're looking to make a change in your life's routine but need some guidance because you don't know how to do it on your own, I couldn't recommend Kelly enough!"
Anthony C